Leftover mexi lentils n’ rice (about 1 and 1/3 cups)
4 flour tortillas
Grated cheese (3 T. per wrap)
Salsa or taco sauce (optional)
Assemble wraps by using about 1/3 c. cooked mexi lentil n’ rice mix in each one, top with cheese, keep flat, heat in microwave. Add salsa or taco sauce, fold like burritos. Makes four, or 2 per meal for one person.
Carrot Celery Salad (one serving)
1 carrot, peeled and grated
1 stalk celery and leafy top, sliced or diced
1 to 2 T. vinaigrette, according to taste
Mix prepared carrots and celery with vinaigrette just before ready to serve.
Vinaigrette: 2 T. apple-cider vinegar, 1/4 cup vegetable oil, small clove garlic (minced), 1/4 teaspoon sea salt, 1/8 teaspoon yellow mustard, 1/8 tsp. parsley or oregano, pepper and more sea salt to taste.