Hash browns are good for any meal, and our family especially likes them for breakfast. Serve with 4 oz. of orange juice (this is 1 serving) and whole wheat toast. (Sometimes we will have over easy eggs or scrambled eggs with this).
1 medium potato, scrub* but do not peel
2 tsp. oil + 1 tsp. margarine or butter (or use 3 tsp. bacon drippings)
sea salt/ pepper
Heat oil/margarine(or bacon grease) in medium-sized fry pan on medium high. Grate potato; stir into hot oil, spread out to cover bottom of pan. Salt/pepper. Sprinkle 1 T. water over all; cover; cook a couple of minutes. Remove cover, cook a bit longer until golden on bottom side; t urn over, cook until golden on other side. Slide onto a plate; can top with a bit of ketchup if desired. Makes one serving.
*great idea from my good friends: buy a new scrubbing/ cleaning brush. Use it to scrub potatoes only. An easy way to get potatoes ready fast.